Intake Meeting (90 minutes)
This is an information-gathering session. With the help of Ayurvedic pulse and tongue diagnosis, general physical examination and a comprehensive question-and-answer session, we uncover the characteristics that make up your nature, as well as any signs of imbalance. Your body, mind and life are considered, as each has it's role to play in your well-being. You're guaranteed to walk away with new insight and awareness, inspired toward balance.

Report of Findings & Initial Recommendations (1 hour)
With the information gleaned from our Intake Meeting, we now read over a written report outlining your Ayurvedic constitution, your imbalances, and individualized guidelines for making choices about diet, lifestyle, yoga, breathing, herbs, colors and aromas to restore and promote your unique and balanced state of well-being. We discuss a plan of action, including the best Ayurvedic treatments for you.

Follow-up Meetings (1 hour or 30 minutes with scheduled therapy)
Here we review your progress and assess any challenges you may be experiencing and move forward in creating your life of balance. Herbal formulas may be adjusted, or your therapy schedule changed a bit to reflect your needs, as your current state indicates. With a background in coaching women, Niika supports you in making step-by-step lifestyle, dietary and other life changes to support your best health. Our fifth meeting is an assessment session measuring and celebrating how far you've come toward your personal balance.

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E-Consultations

E-Consultations (90 minute intake)
It's always preferable to see an Ayurvedic practitioner face-to-face, but if you feel you can benefit from basic Ayurvedic guidance and coaching, e-Consultations are available to help you move toward greater balance and well-being.

E-Consultations are a great option if you have worked with Niika in person, and wish to continue with follow-up appointments by electronic means.

How do e-Consultations work?
E-Consultations take place by phone or by internet using email, instant messaging, SKYPE or webcam.

 

COMMUNICATION OPTIONS

You may choose any type of communication that suits your needs, and can shift from one type to another anytime your needs change.

Email
You send email that's as long as you like, reporting your progress, and asking any questions you may have. You will receive a response email within 24 hours.

Instant Messaging
Instant Messaging makes for fast, easy exchange of information. It's the best option when you want to have a conversation, but don't have ample bandwidth for voice or webcam.

Talking by Phone
Speaking over regular phone lines is an option. Just give Niika a call at at your appointment time.

Talking over the Internet
Talking over the Internet is free and it's easy to set up:
Download SKYPE software at www.skype.com
Buy a computer USB headset.
Sign up for a SKYPE account.
Once we've set a date and time for our discussion, you will receive Niika's SKYPE address.

Seeing
If you'd prefer to make a visual connection as well, webcam consultations work well.

If you're a MAC user, iChat makes everything REALLY easy. IF you have a new laptop with a camera built in, you're already set to go. Just log into iChat and set up an account.

If you're a Windows user, you can connect by webcam using AIM (AOL Instant Messenger) or SKYPE beta.

New Clients
Please email your request for consultation and an appointment for an Intake consultation will be set.
At least 48 hours before your consultation time, please send the following digital photos: portrait, profile, tongue, hands, eye, ear and full body photos (frontal and profile) in clothing that shows your body shape.

Payments - See Rates page for details.
Except for email, e-Consultations are paid for by the hour. A per-word rate applies to email exchanges.
Credit cards and PayPal are accepted. After making an appointment, you will receive an email with a weblink allowing you to pay for your session. Please pay for your appointment at least 12 hours in advance.